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Kamoo U ka Bolokang Liphoofolo Tsa Hao Tsa Kantle Li bolokehile 'me li Futhumala Mariha Ana
Boholo ba mafu a amanang le boemo ba leholimo a batang a amana le ho pepesehela serame.Getty Images Boemo ba leholimo ba mariha bo ka ba bo sa phutholohang le bo kotsi ho liphoofolo tse ruuoang lapeng tse qetang boholo ba nako ea tsona kantle. Pherekhong le Hlakola hangata ke likhoeli tse batang ka ho fetesisa tsa selemo, kahoo ho bohlokoa ho ba…Bala haholoanyane -
Li-supplement tsa calcium ke eng?
Li-supplement tsa calcium ke mefuta e fapaneng ea khalsiamo e sebelisoang ho phekola kapa ho thibela maemo a tlase a calcium maling (hypocalcemia) mefuteng e mengata. Calcium e nang le lactate, citrate, ascorbate, carbonate, gluconate, kapa phosphate e ka ba teng. Lijo tsa masapo le tsona li 'nile tsa sebelisoa e le mohloli oa calcium; leha ho le joalo, litlamorao ...Bala haholoanyane -
Metsoako e 7 eo u ka e Batlang Lijong tsa Liphoofolo tsa Boleng tse Phahameng
Na u batla ho etsa bonnete ba hore u fa motsoalle oa hau ea boea phepo e nepahetseng ka ho fetisisa? Ha ho tluoa tabeng ea lijo tsa phoofolo ea lapeng, boleng ke ba bohlokoa -- ka mor'a moo, seo phoofolo ea hau ea lapeng e se jang se na le phello e tobileng bophelong ba bona ka kakaretso le boiketlo ba bona. Empa ka mefuta e mengata e fapaneng, metsoako ...Bala haholoanyane -
Mefuta ea Lithōle Tsa Cat & Mokhoa oa ho Khetha e Nepahetseng
Ka mefuta e mengata ea lithōle tsa cat 'marakeng kajeno, ho khetha e nepahetseng e ka ba mosebetsi o ferekanyang. U tseba joang hore na lithōle tsa katse tse ntle ka ho fetisisa bakeng sa motsoalle oa hau oa nama ke life? Lithōle tse ntle ka ho fetisisa tsa katse ke tseo katse ea hau e li ratang le tseo e tla li sebelisa. Leha ho le joalo, ho bohlokoa hape ho khetha ...Bala haholoanyane -
Maqheka le Lijo: Malebela a 5 a ho Khetha Lijo tsa Koetliso bakeng sa Ntja ea Hao
Ho sa tsotelehe hore na ntja ea hau e lilemo li kae, ha ho mohla e tsofetseng haholo hore e ka ithuta leqheka le lecha! Le hoja lintja tse ling li batla ho amoheloa kapa ho phaphatha hloohong ho putsa boitšoaro bo botle, tse ngata li hloka ho susumelletseha ho etsa joalo. 'Me ha ho letho le reng "lula" joaloka monate! Mona ke lintlha tse hlano tseo u lokelang ho li hopola ha u khetha le ho sebelisa sefate ...Bala haholoanyane -
Ho Khetha Lijo tse Nepahetseng tsa Ntja Bakeng sa Pooch ea Hao
Joaloka beng ba liphoofolo tse ruuoang lapeng, re rata ho bontša lintja tsa rona hore na li khethehile hakae ka phepelo ea lintja tse phetseng hantle ka linako tse ling. Ka lehlohonolo matsatsing ana ho na le li-snacks tse ngata tse monate le tse matlafatsang tseo u ka khethang ho tsona. Empa, u tseba joang phekolo e nepahetseng ea bophelo bo botle bakeng sa ntja ea hau? Lijo tsa Lintja tse Phelang ke Meputso e Meholo Joalo ka hum ...Bala haholoanyane -
Tlhaho ea Katse ke ho Tsoma ebe Ea Ja
Ho tlamahana le katse ea hau ho ka ba bonolo joalo ka ho bapala le bona ebe o ba fa mpho e le moputso. Ho matlafatsa takatso ea tlhaho ea katse ea ho tsoma le ho ja ho khothalletsa likatse hore li oele morethethong oa tlhaho o etsang hore li ikutloe li khotsofetse. Hobane likatse tse ngata li khothaletsoa haholo ke lijo, koetliso ke ea ...Bala haholoanyane -
Ho Khetha Lijo tsa Katse tse Phethahetseng
Lijo tsa katse tsa boleng bo holimo tse entsoeng ka metsoako ea tlhaho, tse tsoang lapeng li na le phepo e ntle ebile lia monate. Joaloka motsoali oa katse, u khahlisa katse ea hau ka lerato, tlhokomelo… Lerato le tlhokomelo ha li na lik'halori - ha li tšoaroe haholo. Sena se bolela hore likatse li ka nona habonolo. Kahoo ha ...Bala haholoanyane
