Joaloka beng ba liphoofolo tse ruuoang lapeng, re rata ho bontša lintja tsa rona hore na li khethehile hakae ka phepelo ea lintja tse phetseng hantle ka linako tse ling. Ka lehlohonolo matsatsing ana ho na le li-snacks tse ngata tse monate le tse matlafatsang tseo u ka khethang ho tsona. Empa, u tseba joang phekolo e nepahetseng ea bophelo bo botle bakeng sa ntja ea hau?
Lipheko tsa Lintja tse Phelang ke Meputso e Meholo
Joalo ka batho, lintja tsa rona li rata seneke se monate ka linako tse ling, empa ho molemo ho khomarela lintja tse phetseng hantle. Lijo tsa lintja ke meputso e meholo haeba u koetlisa ntja ea hau ka koetliso ea lintja tse matlafatsang.
Ha se feela hore ho monate ho etsa boiphihlelo bo monate bakeng sa phoofolo ea hau ea lapeng, mefuta e meng ea pheko e ka thusa phoofolo ea hau ea lapeng hore e lule e phetse hantle. 'Me, ho na le lintho tsa ho bapala tsa lintja tse fanang ka pheko 'marakeng joalo-joalo) tse ka sebelisoang hammoho le seneke sa ntja ea hau ho fana ka lihora tsa monyaka le boithabiso bakeng sa hae. Leha ho le joalo, ho na le lintho tse 'maloa tseo u lokelang ho li nahana ha u khetha phekolo e nepahetseng bakeng sa ntja ea hau.
Nako ea poso: Sep-08-2021