Batho ba bang ba re likatse ke batho ba jang, empa u ke ke ua beha likatse molato. Etsoe, ha ba ikhethele lijo, re etsa joalo!
Ha u khetha lijo tsa katse tse metsi, ke habohlokoa ho bala lengolo mme u ele hloko ka ho khetheha metsoako e itseng-kapa ho haella ha eona.
Mona ke lintho tse hlano tseo u lokelang ho li qoba, ho ea ka litsebi tsa bongaka ba liphoofolo, ho u thusa ho khetha lijo tse molemo ka ho fetisisa tsa katse ho fepa motsoalle oa hau oa feline.
Liprotheine tse tlase
U ka 'na ua se ke ua nahana ka katse ea hau e ntle e le motho ea jang nama ea tlhaho, empa bo-rasaense ba arola likatse-e, katse ea hau e nyenyane e kenyelelitsoe-e le liphoofolo tse jang nama. Seo se bolela hore ba hloka ho ja liprotheine tsa liphoofolo ho fumana limatlafatsi tsohle le li-amino acid tse bohlokoa lijong tsa bona tsa letsatsi le letsatsi.
Ha e le hantle, lingaka tse ngata tsa liphoofolo, ho akarelletsa le Dr. Jennifer Coates, DVM, sengoli sa bongaka ba liphoofolo, mohlophisi le moeletsi oa Fort Collins, Colorado, ba re liprotheine ke tšobotsi ea bohlokoa ka ho fetisisa eo u lokelang ho e sheba ha u khetha lijo tsa katse tse metsi.
Joale ke protheine e kae e lekaneng? Dr. Heidi Pavia-Watkins, DVM, Sepetleleng sa VCA Airport Irvine Animal se Costa Mesa, California, o khothalletsa lijo tse nang le bonyane karolo ea 8,8 lekholong ea protheine. Kahoo, e ka makotikoting katse lijo joalokaRecipe ea Miko Salmon ho Consommée ne e tla lekana bili le protheine ea eona ea 12 lekholong.
Li-Carbs tse ngata
'Nete e khahlang ea likatse: Mathe a katse, joalo ka mathe a motho le ntja, a na le amylase, e leng enzyme e thusang ho sila lik'habohaedreite, kapa starch ho tsoa mohloling oa semela, joalo ka litapole. E monate haholo bakeng sa motho ea jang nama!
Ha ho buuoa joalo, Dr. Coates o re lik'habohaedreite li lokela ho bapala karolo e nyenyane lijong tsa katse. Seo se beha li-spuds botlaaseng ba lethathamo ha ho tluoa tabeng ea metsoako eo u batlang ho e bona ka sekotlolo.
U tseba joang haeba lijo tsa katse tse metsi li na le lik'habohaedreite?
Ha u hlahloba leibole ea metsoako, sheba lijo-thollo tse kang koro, poone, soya, raese kapa ntho leha e le efe e nang le starch ka lebitso, hammoho le litapole tse tšoeu le li-pulse tse kang lentile. Ho sa tsotellehe hore na u batla lijo tse nang le lik'habohaedreite tse tlaase haholo-holo kapa lijo tse leka-lekaneng le tse feletseng, ho bala li-carbs bakeng sa likatse!
Lijo-thollo, Haeba Katse ea Hao e Alejiki
Ho na le lipuo tse ngata-le maikutlo-ha ho tluoa tabeng ea lijo-thollo lijong tsa liphoofolo tse ruuoang lapeng. Re se re ntse re tseba hore likatse li khona ho sila lik'habohaedreite, esita le ho tloha lijo-thollo, joale phehisano e kholo ea likhaka ke efe?
Ho latela Dr. Coates,lijo tsa katse tse se nang lijo-tholloke khetho e ntle bakeng sa likatse tse nang le allergy e netefalitsoeng ho thollo e le 'ngoe kapa ho feta, e ka kenyelletsang koro, poone kapa soya.
Haeba u belaella hore katse ea hau e ka 'na ea e-ba le lijo-thollo tsa lijo-thollo, ho fepa katse ea hau lijo-thollo tse se nang lijo-thollo, joalo kaMiko Chicken Recipe ho Consommé lijo-thollo tsa katse tse se nang lijo-thollo, ke mokhoa o motle oa ho leka khopolo ea hau. Dr. Coates o khothalletsa ho fepa katse e metsi lijo tse se nang lijo-thollo hoo e ka bang libeke tse robeli.
Dr. Coates o re: "Nakong ena, matšoao a katse ea hau a lokela ho rarolleha, kapa bonyane a ntlafatse haholo, haeba e hlile e hanana le lijo-thollo."
Etsa bonnete ba hore u buisana le ngaka ea hau ea liphoofolo haeba u belaelakatse e na le ho hana lijo.
Lisebelisoa tsa Maiketsetso
Bakeng sa likatse tse ling, ha se lijo-thollo feela tse ka bang mohloli oa ho ba le kutloelo-bohloko ea lijo.
Sarah Wooten, DVM, Sepetleleng sa Liphoofolo sa West Ridge se Greeley, Colorado, o re: "Ho na le lintho tse hananang le lijo, 'me ho na le lintho tse ling tse amanang le lijo, tse bakoang ke li-additives tsa lijo. "Tsena li ka hlaha e le litšitiso tsa ka mpeng joalo ka ho nyekeloa ke pelo, mantle a hlephileng kapa khase."
Hobane ho thata ho qolla mososa ea hlileng a bakang mpa ea kitty, lingaka tse ling tsa liphoofolo li fana ka maikutlo a ho khetha lipepepe tsa lijo tsa katse tse metsi tse fokotsang palo ea li-additives tsa lijo ka sekotlolong. Maikutlo a bonolo-ha lethathama la metsoako e khuts'oane, ho fokotseha ho fokolang ho ka bakang kutloelo-bohloko ea lijo ho likatse tse ling.
Dr. Wooten o re: "Ha ke khetha lijo tsa cat tse metsi, ka kakaretso ke khothalletsa ho qoba lijo tsa cat tse entsoeng ka makotikoting tse nang le mebala ea maiketsetso, litlolo kapa li-preservatives.
Mongobo o Tlase
Qetellong, ha u batla lijo tse ntle ka ho fetisisa tsa katse ho fepa motsoalle oa hau oa hlooho ea khomo, kamehla u shebe mongobo. Haeba u sheba lijo leha e le life tsa katse tse entsoeng ka makotikoting, u tla bona peresente ea mongobo tlas'a "Analysis e Tiisitsoeng." Ha e le hantle ke lentsoe la tlhahiso ea lijo le bolelang hore na metsi a mangata hakae lijong-eo, ho ea ka lingaka tse ngata tsa liphoofolo, e leng ea bohlokoa ho boloka likatse li phetse hantle.
Ke hobane, ka hohle kamoo u ka lekang kateng, likatse tse ngata ha li ntle ho noa metsi ho ipoloka li le metsi, kahoo li atisa ho itšetleha ka metsi a tsoang lijong tsa tsona.
E le ho eketsa metsi a lekaneng lijong tsa katse ea hao tsa letsatsi le letsatsi, Dr. Pavia-Watkins o re u khethe lijo tsa katse tse mongobo o mongata—e leng mongobo o ka holimo ho karolo ea 80 lekholong. Ka mokhoa oo,Mefuta ea lijo tsa katse ea Mikoe kanna ea ba khetho e ntle bakeng sa katse ea hau hobane e na le boemo ba mongobo ba karolo ea 82 lekholong ho tloha moro oa 'nete.
Kaha joale u tseba seo u lokelang ho se sheba le seo u lokelang ho se qoba ha u khetha lijo tsa katse tse metsi, u tla be u behiloe bakeng sa katleho ho boloka kitty ea hau e thabile ebile e phetse hantle.
Nako ea poso: Apr-17-2024