Ntja ea Highpy Dey Duck Jerky Steak
TLHALOSO
Ntle le ho ba le protheine e ngata, lijo tsa rona tsa letata le lintja le tsona li monate haholo. Re sebelisa mokhoa o tlase oa mocheso oa ho chesa ho notlela hantle phepo ea nama ea letata. Sena se tiisa hore lijo li monate ebile li na le phepo. Phepo e leka-lekaneng lijong tsa rona le eona e ka thusa ho laola takatso ea ntja ea hau, ho etsa hore e be e loketseng bakeng sa batho ba ratang ho ja. Lahla mathata a nako ea lijo 'me u lumelise ntjanyana e thabileng, e khotsofetseng!
Bohloeki ba meno ke taba e tšoenyang beng ba lintja, 'me re u koahetse ka lijo tsa rona tsa matata le lintja. Nama ea letata e bonolo ebile ea hlafuna, e loketse ho sila le ho matlafatsa meno a hau. Ho tsikitlanya meno kamehla ho ka fokotsa kotsi ea mathata a meno a kang plaque le tartar buildup. Ho feta moo, meno a matla a bolela phefumoloho e ncha ho motsoalle oa hau ea boea. Lijo tsa rona tsa matata le lintja ha li khotsofatse feela tatso ea ntja ea hau, empa hape li thusa ka bophelo bo botle ba molomo.